Back to All Events

Full Moon Women's Ecstatic Dance

  • Open Minds Fusion Studio 315 Southeast Main Street Minneapolis, MN, 55414 United States (map)

Circle up with us and set your intentions under the energy of the full moon. Embody those intentions in a safe space for all women.

This evening consists of connecting to our heart's desire, to each other in community. Where we can lift and support each other.

This is a mildly guided a dynamic movement practice, some of which will be based in yoga flow + somatic & conscious movement —a practice of being in your body—that ignites creativity, connection, and community. No experience needed. Only the desire to connect to your heart and/or to sweat your prayers, reclaim your power & freedom to follow your bliss. …and towards the deep wisdom that is there.

Here, in the low lit dance studio, we lay out our mats, set intentions, share in circle and then we move our emotion with embodied movement. We release and invite in what serves us best.

🌙Contributions are sliding scale, please register so we can expect you.

🌕 Register here.

https://clients.mindbodyonline.com/classic/ws?studioid=206577&stype=-7&sView=week&sLoc=0&date=03/22/24

We start our evening in circle as we collectively set intentions for this coming cycle, starting with this full moon. Oracle cards & candles charge up the circle.

Be guided into meditation and slow somatic movement and then release into your being with eyes closed and open.

Guided, and then freestyle. Feel free to dance your booty off, feel free to stretch, lay, take up space, journal, shuffle, practice your yoga dance or meditate as you please. ..as the music moves you.

We have no rules of how to move, we invite individual expression.

Expect waves of rhythms by DJ Earth G Koreen, your guide. From world music, to soft mantras, to funky disco house, tribal & deep house music. ... and back to your breath.

Expect to have fun, get a little wild, giggle, and feel fricken good in our bodies., Expect to leave feeling alive, confident and grounded in your intentions.